Smith Fitness Collective - Online Coaching

Coaching

Two ways to work with me.

Same standard either way. Platinum adds a video call to every check-in.

Gold

Everything you need to get the work done.

{TICK}A custom diet plan built around your goals, lifestyle, and preferences.
{TICK}A training plan tailored to your experience level and available equipment.
{TICK}A supplement protocol to support your progress (PED & peptide if applicable).
{TICK}Weekly check-ins - you send photos, weight, and a summary of your week, and I adjust your plan as needed.
{TICK}Weekly training challenges to keep things fun and push you outside your comfort zone.
{TICK}Direct access to me through the week. Every message answered within 24 hours on business days.
{TICK}I'm in your corner every step of the way. You're joining a team, not going it alone.

Apply for Gold

Platinum

Everything in Gold, with face-to-face support.

{TICK_BRONZE} Video call at every check-in. We review your week live, screen to screen, on top of everything below.

{TICK_W}A custom diet plan built around your goals, lifestyle, and preferences.
{TICK_W}A training plan tailored to your experience level and available equipment.
{TICK_W}A supplement protocol to support your progress (PED & peptide if applicable).
{TICK_W}Weekly check-ins - photos, weight, and a summary of your week, with plan adjustments as needed.
{TICK_W}Weekly training challenges to keep things fun and push you outside your comfort zone.
{TICK_W}Direct access to me through the week. Every message answered within 24 hours on business days.
{TICK_W}I'm in your corner every step of the way. You're joining a team, not going it alone.